Thursday, May 14, 2020

The Body Of Knowledge Regarding Adolescent Sleep Deprivation

Sleep deprivation or the ability to get adequate sleep is a social issue. Persons in a sleep deprived state raise concerns such as performance and safety. Social issues affecting safety and performance are addressed by our society through policies, regulations, and laws. For example, the Federal Aviation Administration has strict guidelines regarding circadian rhythms and sleep for pilots (FAA, 2012, p. 5). Hundreds of thousands of adolescents in the United States face issues of reduced performance, physiological effects, psychological problems, and safety issues every school day as a result of sleep deprivation. The body of knowledge regarding adolescent sleep deprivation is growing and the surprising results are beginning to result in new thinking and policies regarding school start times. Fairfax County in Northern Virginia and its policies regarding school start times is the focus of this paper. Adolescent Sleep Deprivation in Fairfax County: Changing Times Inadequate sleep in the United States has been declared a â€Å" public health epidemic† by the Centers for Disease Control and Prevention (CDC) (Health Epidemic, 2014, p. 1). The CDC further states that sleep deprivation may lead to â€Å"†¦difficulty performing daily tasks†¦ may contribute to †¦ hazardous outcomes. Persons experiencing sleep insufficiency are also more likely to suffer from chronic diseases such as hypertension, diabetes, depression, and obesity, as well as from cancer, increased mortality, andShow MoreRelatedBecoming An Intellectual And Competent Nurse1600 Words   |  7 Pagesthe knowledge I have obtained from class lectures and personal experiences and apply what I have learned into my nursing practice. In March 2013, I was rushed to Overlake Hospital due to experiencing a tonic-clonic seizure during my 7:30 A.M. English class. 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